{"id":4497,"date":"2006-09-05T13:29:04","date_gmt":"2006-09-05T18:29:04","guid":{"rendered":"https:\/\/www.nicholls.edu\/counseling\/how-to-get-the-most-from-counseling\/"},"modified":"2006-09-05T13:29:04","modified_gmt":"2006-09-05T18:29:04","slug":"how-to-get-the-most-from-counseling","status":"publish","type":"page","link":"https:\/\/www.nicholls.edu\/counseling\/faq\/how-to-get-the-most-from-counseling\/","title":{"rendered":"How to get the most from counseling"},"content":{"rendered":"<ul>\n<li>Arrive for your appointments on time.<\/li>\n<\/ul>\n<ul>\n<li>Maintain an open mind.<\/li>\n<\/ul>\n<ul>\n<li>Follow through with counseling homework.<\/li>\n<\/ul>\n<ul>\n<li>Be honest with yourself and your counselor.<\/li>\n<\/ul>\n<ul>\n<li>Prepare in advance for what you would like to discuss with your counselor.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Arrive for your appointments on time. Maintain an open mind. Follow through with counseling homework. Be honest with yourself and your counselor. Prepare in advance for what you would like to discuss with your counselor.<\/p>\n","protected":false},"author":6,"featured_media":0,"parent":4,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-4497","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to get the most from counseling - Counseling Center<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.nicholls.edu\/counseling\/faq\/how-to-get-the-most-from-counseling\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to get the most from counseling - Counseling Center\" \/>\n<meta property=\"og:description\" content=\"Arrive for your appointments on time. 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